{"id":21023,"date":"2022-09-10T00:54:52","date_gmt":"2022-09-09T16:54:52","guid":{"rendered":"https:\/\/blog.tibame.com\/?p=21023"},"modified":"2022-09-10T00:55:04","modified_gmt":"2022-09-09T16:55:04","slug":"%e7%94%a8%e8%89%b2%e5%bd%a9%e4%ba%ba%e6%a0%bc%e7%89%b9%e8%b3%aa%e4%ba%86%e8%a7%a3%e8%81%b7%e5%a0%b4%e4%ba%ba%e9%9a%9b%e9%97%9c%e4%bf%82%ef%bc%8c%e4%b8%a6%e5%bc%b7%e5%8c%96%e8%a1%a8%e9%81%94%e8%83%bd","status":"publish","type":"post","link":"https:\/\/blog.tibame.com\/?p=21023","title":{"rendered":"\u7528\u8272\u5f69\u4eba\u683c\u7279\u8cea\u4e86\u89e3\u8077\u5834\u4eba\u969b\u95dc\u4fc2\uff0c\u4e26\u5f37\u5316\u8868\u9054\u80fd\u529b\u8207\u6e9d\u901a\u6280\u5de7\uff01"},"content":{"rendered":"\n<p>\u64b0\u6587\u8005\uff0f\u8077\u6daf\u6559\u7df4 Nina<\/p>\n\n\n\n<p>\u8077\u5834\u4eba\u969b\u95dc\u4fc2\u8207\u6e9d\u901a\u662f\u5f88\u91cd\u8981\u7684\u4e00\u9580\u5b78\u554f\uff0c\u6839\u64da104\u4eba\u529b\u9280\u884c2021\u5e74 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class=\"wp-block-heading\">9\u3001\u7c89\u8272\u4eba\u683c\u7279\u8cea\uff1a<\/h4>\n\n\n\n<p>\u8ffd\u6c42\u5e73\u8861\u7684\u5c0f\u968a\u9577\uff0c\u5145\u6eff\u4fe1\u5fc3\u4e14\u8b93\u4eba\u89ba\u5f97\u6d3b\u529b\u5341\u8db3\uff0c\u4f46\u6709\u6642\u679c\u6c7a\u6709\u6642\u77db\u76fe\u6703\u8b93\u4eba\u89ba\u5f97\u731c\u4e0d\u900f\u800c\u56f0\u64fe\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u81ea\u5df1\uff1a\u6e9d\u901a\u4e4b\u524d\u5148\u627e\u5230\u81ea\u5df1\u7684\u5e73\u8861\u5427\uff01\u8981\u885d\u8981\u505c\u3001\u8981\u5feb\u8981\u6162\uff0c\u4f60\u5fc5\u9808\u8981\u5148\u60f3\u6e05\u695a\uff0c\u554f\u554f\u81ea\u5df1\u300c\u9019\u4ef6\u4e8b\u60c5\u7684\u91cd\u9ede\u5728\u54ea\u88e1\uff1f\u300d\u300c\u4ed6\u7684\u8f15\u91cd\u7de9\u6025\u662f\u4ec0\u9ebc\uff1f\u300d\uff0c\u9019\u6a23\u4e5f\u4e0d\u6703\u8b93\u5225\u4eba\u4e00\u982d\u9727\u6c34\u3002<\/li><li>\u4ed6\u4eba\uff1a\u8077\u5834\u4e0a<a>\uff0c<\/a>\u9047\u5230\u7c89\u8272\u4eba\u683c\u7684\u4e3b\u7ba1\u6216\u662f\u540c\u4e8b\u53ef\u80fd\u6703\u8b93\u4f60\u6709\u9ede\u982d\u75db\uff0c\u56e0\u70ba\u4ed6\u53ef\u80fd\u6703\u4e09\u5fc3\u4e8c\u610f\uff0c\u6240\u4ee5\u53ef\u4ee5\u9069\u6642\u7684\u5e6b\u4ed6\u5011\u627e\u5230\u5e73\u8861\uff0c\u76f4\u63a5\u7cbe\u6e96\u8868\u9054\u4f60\u7684\u539f\u56e0\u8207\u91cd\u9ede\u300c\u56e0\u70ba\u2026\u2026\u6240\u4ee5\u6211\u89ba\u5f97\u9019\u6a23\u6703\u6bd4\u8f03\u597d\uff0c\u4f60\u89ba\u5f97\u5462\uff1f\u300d\u4ed6\u5011\u5176\u5be6\u4e00\u65e6\u627e\u5230\u65b9\u5411\u5f88\u5feb\u5c31\u6703\u6709\u7d50\u8ad6\u4e86\u3002<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">10\u3001\u7c73\u8272\u4eba\u683c\u7279\u8cea\uff1a<\/h4>\n\n\n\n<p>\u8077\u5834\u4eba\u969b\u95dc\u4fc2\u4e2d\uff0c\u96a8\u9806\u81ea\u5728\u7684\u516c\u95dc\u9ad8\u624b\uff0c\u4e0d\u559c\u6b61\u8907\u96dc\u7684\u4e8b\u60c5\uff0c\u5929\u771f\u96a8\u548c\u7684\u500b\u6027\u8b93\u8eab\u908a\u7684\u4eba\u89ba\u5f97\u6709\u5438\u5f15\u529b\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u81ea\u5df1\uff1a\u4f60\u6709\u6642\u5019\u6703\u56e0\u70ba\u300c\u61f6\u300d\u800c\u4e0d\u60f3\u6e9d\u901a\uff0c\u4f46\u9019\u6a23\u7684\u72c0\u6cc1\u53ef\u80fd\u6703\u9020\u6210\u5176\u4ed6\u4eba\u7684\u56f0\u64fe\uff0c\u5efa\u8b70\u9084\u662f\u8981\u4e3b\u52d5\u4e00\u9ede\uff0c\u96d6\u7136\u4f60\u6703\u5927\u800c\u5316\u4e4b\uff0c\u4f46\u662f\u53ef\u80fd\u6703\u8b93\u4eba\u89ba\u5f97\u4f60\u6c92\u6709\u5f88\u5728\u610f\uff0c\u53c8\u6216\u8005\u89ba\u5f97\u5f88\u96e3\u6c7a\u5b9a\u4e8b\u60c5\u3002<\/li><li>\u4ed6\u4eba\uff1a\u8077\u5834\u4e0a\uff0c\u9047\u5230\u7c73\u8272\u4eba\u683c\u7684\u4e3b\u7ba1\u6216\u662f\u540c\u4e8b\uff0c\u8981\u4e3b\u52d5\u4e00\u9ede\u554f\u4ed6\u5011\u7684\u60f3\u6cd5\uff0c\u300c\u4f60\u89ba\u5f97\u5982\u4f55\uff1f\u300d\u300c\u6211\u73fe\u5728\u9700\u8981\u4f60\u7684\u5efa\u8b70\u3002\u300d\u53bb\u9a45\u52d5\u4ed6\u5011\u601d\u8003\u8207\u6e9d\u901a\uff0c\u96d6\u7136\u901a\u5e38\u4ed6\u5011\u4e0d\u6703\u6709\u592a\u591a\u610f\u898b\uff0c\u4f46\u662f\u4fc3\u9032\u826f\u597d\u7684\u5718\u968a\u5354\u4f5c\uff0c\u4e3b\u52d5\u51fa\u64ca\u6703\u662f\u6bd4\u8f03\u597d\u7684\u4f5c\u6cd5\u3002<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6e9d\u901a\u672c\u8eab\u5c31\u662f\u4e00\u500b\u6df1\u4e14\u5ee3\u7684\u5b78\u554f\uff0c\u900f\u904e\u5f69\u8679\u5149\u8272\u5f69\u4eba\u683c\uff0c\u53ef\u4ee5\u8a8d\u8b58\u81ea\u5df1\u8207\u4ed6\u4eba\u7684\u6027\u683c\uff0c\u4e86\u89e3\u8077\u5834\u4eba\u969b\u95dc\u4fc2\u76f8\u8655\u539f\u5247\u9054\u5230\u6709\u6548\u7684\u6e9d\u901a\uff0c\u4e0d\u904e\u8077\u5834\u4e0a\u7684\u60c5\u5883\u767e\u767e\u7a2e\uff0c\u9664\u4e86\u6709\u57fa\u672c\u7684\u8a8d\u77e5\uff0c\u9084\u662f\u8981\u57f9\u990a\u81ea\u5df1\u7684\u60c5\u5546\u3001\u667a\u6167\u8207\u67d4\u8edf\u5ea6\uff0c\u53ef\u4ee5\u7c21\u55ae\u7684\u4f7f\u7528\u300c\u6d77\u6d0b\u539f\u5247SEA\u300d\uff1a<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"> S\uff08Safe Zone\uff09\uff1a\u5b89\u5168\u5340<\/h4>\n\n\n\n<p>\u5275\u9020\u5b89\u5168\u3001\u5b89\u5fc3\u7684\u6e9d\u901a\u74b0\u5883\uff0c\u6c92\u6709\u6279\u5224\u8207\u60c5\u7dd2\uff0c\u662f\u7406\u6027\u8207\u667a\u6167\u7684\u4ea4\u63db\u5f7c\u6b64\u7684\u60f3\u6cd5\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">E\uff08Empathy\uff09\uff1a\u540c\u7406\u5fc3<\/h4>\n\n\n\n<p>\u900f\u904e\u63db\u4f4d\u601d\u8003\uff0c\u9ad4\u6703\u4ed6\u4eba\u60c5\u7dd2\u548c\u60f3\u6cd5\uff0c\u624d\u80fd\u7ad9\u5728\u4ed6\u4eba\u89d2\u5ea6\u7406\u89e3\u8207\u8655\u7406\u554f\u984c\uff0c\u4e5f\u80fd\u9054\u5230\u6709\u6548\u6e9d\u901a\u3002 <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A%EF%BC%88Ask%EF%BC%89%EF%BC%9A%E6%8F%90%E5%95%8F\"><\/span>A\uff08Ask\uff09\uff1a\u63d0\u554f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6709\u6548\u7684\u63d0\u554f\u53ef\u4ee5\u5e6b\u52a9\u5c0d\u65b9\u91d0\u6e05\u60f3\u6cd5\uff0c\u4e5f\u80fd\u8b93\u589e\u52a0\u5f7c\u6b64\u6e9d\u901a\u7684\u6548\u7387\uff0c\u9054\u5230\u771f\u6b63\u7684\u5171\u8b58\u3002<\/p>\n\n\n\n<p>\u8b39\u8a18\u5e7e\u500b\u7c21\u55ae\u6e9d\u901a\u539f\u5247\uff0c\u6642\u5e38\u904b\u7528\u5c31\u80fd\u5f97\u5fc3\u61c9\u624b\u4e26\u589e\u52a0\u81ea\u5df1\u7684\u6e9d\u901a\u6280\u5de7\uff0c\u6253\u597d\u8077\u5834\u4e0a\u7684\u4eba\u969b\u95dc\u4fc2\u4fc3\u9032\u5718\u968a\u5408\u4f5c\uff0c\u9054\u5230\u826f\u597d\u7684\u7e3e\u6548\u812b\u7a4e\u800c\u51fa\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u63a8\u85a6\u5b78\u7fd2\u3011\u5929\u8ce6\u5275\u9020\u512a\u52e2\u7684\u8077\u6daf\u898f\u5283\u8ab2<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/bit.ly\/3DdHRc7\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/blog.wiedu.tw\/wp-content\/uploads\/2022\/09\/Nina-\u8077\u6daf\u898f\u5283\u8ab2-\u5ba3\u50b3\u5716\u5361_FB\u6a6b-03_1200x1200px--1024x537.jpg\" alt=\"\u5929\u8ce6\u5275\u9020\u512a\u52e2\u7684\u8077\u6daf\u898f\u5283\u8ab2\" class=\"wp-image-21026\" width=\"512\" height=\"269\" srcset=\"https:\/\/blog.tibame.com\/wp-content\/uploads\/2022\/09\/Nina-\u8077\u6daf\u898f\u5283\u8ab2-\u5ba3\u50b3\u5716\u5361_FB\u6a6b-03_1200x1200px--1024x537.jpg 1024w, https:\/\/blog.tibame.com\/wp-content\/uploads\/2022\/09\/Nina-\u8077\u6daf\u898f\u5283\u8ab2-\u5ba3\u50b3\u5716\u5361_FB\u6a6b-03_1200x1200px--300x157.jpg 300w, https:\/\/blog.tibame.com\/wp-content\/uploads\/2022\/09\/Nina-\u8077\u6daf\u898f\u5283\u8ab2-\u5ba3\u50b3\u5716\u5361_FB\u6a6b-03_1200x1200px--768x403.jpg 768w, https:\/\/blog.tibame.com\/wp-content\/uploads\/2022\/09\/Nina-\u8077\u6daf\u898f\u5283\u8ab2-\u5ba3\u50b3\u5716\u5361_FB\u6a6b-03_1200x1200px--1920x1008.jpg 1920w, https:\/\/blog.tibame.com\/wp-content\/uploads\/2022\/09\/Nina-\u8077\u6daf\u898f\u5283\u8ab2-\u5ba3\u50b3\u5716\u5361_FB\u6a6b-03_1200x1200px--1170x614.jpg 1170w, https:\/\/blog.tibame.com\/wp-content\/uploads\/2022\/09\/Nina-\u8077\u6daf\u898f\u5283\u8ab2-\u5ba3\u50b3\u5716\u5361_FB\u6a6b-03_1200x1200px--585x307.jpg 585w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><figcaption>\u5929\u8ce6\u5275\u9020\u512a\u52e2\u7684\u8077\u6daf\u898f\u5283\u8ab2<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u5982\u4f55\u900f\u904e\u5929\u8ce6\u627e\u5230\u512a\u52e2\uff0c\u6253\u9020\u81ea\u5df1\u7684\u5c08\u5c6c\u8077\u6daf\u8def\u5f91\uff1f<\/p>\n\n\n\n<p>\u8077\u6daf\u6559\u7df4x\u8272\u5f69\u5206\u6790\u5e2bNina\u5728\u9019\u5802\u8ab2\u7a0b\u5c07\u8207\u4f60\u5206\u4eab\u5979\u5982\u4f55\u5354\u52a9\u5343\u4eba\u900f\u904e\u300c\u5f69\u8679\u5149\u4eba\u683c\u5206\u6790\u300d\uff0c\u756b\u51fa\u5c08\u5c6c\u81ea\u5df1\u7684\u8077\u6daf\u85cd\u5716\uff01<\/p>\n\n\n\n<p>\u9ede\u6211\u6436\u512a\u60e0\uff1a<a href=\"https:\/\/bit.ly\/3DdHRc7\">https:\/\/bit.ly\/3DdHRc7<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow 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